The Four Tendencies — 15 minute summary

Visual Representation of the Four Tendencies

Upholders

Questioners

“Questioners have the self-direction of Upholders, the reliability of Obligers, and the authenticity of Rebels.” — Gretchen Rubin

Obligers

“When what others expect from Obligers is what they expect from themselves, they have the life they want.” — Gretchen Rubin

Rebels

How I’ve Applied the Four Tendencies to My Life

FAQs

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