Alex Chen30th Wedding Anniversary Wisdom From Gretchen Rubin — CommentaryThank you to Gretchen Rubin for your teachings on happiness and relationships, and for role modeling those teachings for us!4d ago4d ago
Alex ChenUrgency Is No Excuse For Bad MannersBefore speaking to others, we should have a calm mind and a considerate intention. Otherwise, bad manners will ruin our communication.Sep 30Sep 30
Alex ChenThink Beyond Just Your Own PerspectiveDo not just look at matters from just your own perspective. Look at matters from every implicated person’s perspective.Sep 23Sep 23
Alex ChenWhat You Focus On, GrowsWe often aren’t aware that we focus on the negative and give others negative energy. Then we wonder why conflicts arise…Let’s change that.Sep 16Sep 16
Alex ChenHealth Advice From Doctors At A Chinese Medicine HospitalCommon illnesses that Chinese medicine doctors see every day and how to prevent them. Take advantage of healthy times to prevent illness.Sep 8Sep 8
Alex ChenHow To Do Daily Self-Reflection EffectivelyIn a previous post, I wrote about the topic “If You’re Not Improving, You’re Degrading”. That post focused on why we need to put conscious…Sep 1Sep 1
Alex ChenCultivate Internal JoyIf you want long-lasting internal joy, cultivate happier relationships by improving your virtues, behaving morally, and helping others.Aug 25Aug 25
Alex ChenHow To Think About Mistakes and FailuresMistakes and failure are inevitable. The important thing is how you think and respond to them.Aug 19Aug 19
Alex ChenThe Fart StoryA simple fart can test our sense of responsibility and emotional sensitivity.Aug 12Aug 12
Alex ChenThe Smelly Towel IncidentIt’s the small everyday matters that test our cultivation and virtues.Aug 4Aug 4
